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    <title>The Body on WT8P&#39;s Notes to Self</title>
    <link>https://wt8p.com/tags/the-body/</link>
    <description>Recent content in The Body on WT8P&#39;s Notes to Self</description>
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    <lastBuildDate>Fri, 27 Jan 2012 04:08:11 +0000</lastBuildDate>
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      <title>Ganglioneuroma: Rarest and most benign</title>
      <link>https://wt8p.com/ganglioneuroma-rarest-and-most-benign/</link>
      <pubDate>Fri, 27 Jan 2012 04:08:11 +0000</pubDate>
      <guid>https://wt8p.com/ganglioneuroma-rarest-and-most-benign/</guid>
      <description>&lt;p&gt;Despite scant information on &lt;a href=&#34;http://radiographics.rsna.org/content/22/4/911.long&#34;&gt;ganglioneuromas&lt;/a&gt; (many just repackaging the &lt;a href=&#34;http://www.nlm.nih.gov/medlineplus/ency/article/001437.htm&#34;&gt;NIH b&lt;/a&gt;lurb in a different style sheet), I wasn’t losing sleep while waiting for the pathology report.  However, it was still great to get the official phone call confirming it was, in fact, the most &lt;strong&gt;benign&lt;/strong&gt; of -omas.  Because this sort of thing is pretty rare, no fewer than four pathologists were involved in “&lt;em&gt;Dude, check this out&lt;/em&gt;.”  &lt;strong&gt;Hey, I would have done the same.&lt;/strong&gt;&lt;/p&gt;</description>
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    <item>
      <title>It’s done</title>
      <link>https://wt8p.com/its-done/</link>
      <pubDate>Mon, 16 Jan 2012 17:22:37 +0000</pubDate>
      <guid>https://wt8p.com/its-done/</guid>
      <description>&lt;p&gt;Finally had surgery for &lt;a href=&#34;https://www.wt8p.com/2011/thats-no-moon/&#34;&gt;the thing&lt;/a&gt;.  Here’s a recap of the last few days.&lt;/p&gt;
&lt;p&gt;Day before (1/11):&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;8:30&lt;/strong&gt; – last solid food.  Though it was slightly tempting to have a celebratory &lt;a href=&#34;http://www.bsckids.com/2012/01/hostess-files-for-chapter-11-bankruptcy/&#34;&gt;Twinkie&lt;/a&gt;, I opted for steel cut oats and bananas.  Going without food the rest of the day was a lot easier than I thought it would be as I was permitted “clear liquids” like black tea, Gatorade and all the tap water I wanted.&lt;/p&gt;</description>
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    <item>
      <title>That’s no moon…</title>
      <link>https://wt8p.com/thats-no-moon/</link>
      <pubDate>Wed, 21 Dec 2011 09:26:19 +0000</pubDate>
      <guid>https://wt8p.com/thats-no-moon/</guid>
      <description>&lt;p&gt;During last month’s &lt;a href=&#34;https://www.wt8p.com/2011/insert-your-getting-stoned-joke-here/&#34;&gt;Stone Concert&lt;/a&gt;, the CT scan showed two unexpected somethings.&lt;/p&gt;
&lt;p&gt;&lt;img loading=&#34;lazy&#34; src=&#34;https://cdn.wt8p.com/i/thatsnomoon_sw.png&#34;&gt;
&lt;em&gt;Dramatic reenactment: The noisy TIE fighter? It is the least of your worries.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;I went into my primary care physician ask what, if anything, I should do about them.  Because I’m generally feeling fine, the gallstone can be ignored. (Update: &lt;a href=&#34;https://www.wt8p.com/2012/the-other-stone/&#34; title=&#34;Until next year...&#34;&gt;Until next year&lt;/a&gt;.) I will probably have to cut back on the butter fried bacon twinkies smothered in bacon, wrapped between a pair of glazed donuts, sprinkled with Oreo bits, and surrounded by a moat of heavy whipped cream. (I really have never had such a thing, nor would I really want one. I have my bacon-limits.)&lt;/p&gt;</description>
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    <item>
      <title>Insert your getting stoned joke here</title>
      <link>https://wt8p.com/insert-your-getting-stoned-joke-here/</link>
      <pubDate>Thu, 17 Nov 2011 01:02:35 +0000</pubDate>
      <guid>https://wt8p.com/insert-your-getting-stoned-joke-here/</guid>
      <description>&lt;p&gt;I’ve gotten into a nice groove where my daughters’ evening dance classes have provided &lt;em&gt;an excellent excuse&lt;/em&gt; for me to bike to work.  If I leave my car at the park &amp;amp; ride, I’m only 2 blocks away from where I need to pick them up.  I get to bike (versus a commute of similar duration), my spouse saves 40 minutes of driving, and the kids get their Nutcracker fix for the season.  &lt;em&gt;Everybody wins.&lt;/em&gt;&lt;/p&gt;</description>
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    <item>
      <title>Snap, Crackle and Pop</title>
      <link>https://wt8p.com/snap-crackle-and-pop/</link>
      <pubDate>Sat, 12 Feb 2011 08:00:00 +0000</pubDate>
      <guid>https://wt8p.com/snap-crackle-and-pop/</guid>
      <description>&lt;p&gt;As I’ve aged, evidence of my lost cat-like stealth comes in the form of various snapping, crackling and popping noises I make when I walk. They’re freakish sounds, though I have no pain associated with it. In fact, it actually &lt;em&gt;feels good&lt;/em&gt; when I stretch at night.&lt;/p&gt;
&lt;p&gt;&lt;img loading=&#34;lazy&#34; src=&#34;https://cdn.wt8p.com/healthy-joint.gif&#34;&gt;&lt;/p&gt;
&lt;p&gt;The most common popping noises people have are associated with knuckle cracking. (… which I &lt;em&gt;don’t&lt;/em&gt; do.) Knuckle joints look like the diagram to the right: two bones contact at their cartilage. Cartilage is surrounded by synovial fluid — a soluble lubricant. All of this is surrounded by a joint capsule.&lt;/p&gt;</description>
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    <item>
      <title>Physical</title>
      <link>https://wt8p.com/physical/</link>
      <pubDate>Fri, 07 Mar 2008 06:43:32 +0000</pubDate>
      <guid>https://wt8p.com/physical/</guid>
      <description>&lt;p&gt;In anticipation of my physical, and partly to assuage fears that the post-big four-oh one would entail &lt;em&gt;uncomfortable things&lt;/em&gt;, I sleuthed around for things on what to expect, thinking. Clearly I’ve been watching too many episodes of &lt;a href=&#34;http://www.fox.com/house/&#34;&gt;&lt;em&gt;House&lt;/em&gt;&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;The American Academy of Family Physicians&lt;a href=&#34;http://www.aafp.org/online/etc/medialib/aafp_org/documents/clinical/CPS/Women_Age_Chart.Par.0001.File.tmp/agechart_women.pdf&#34;&gt;1&lt;/a&gt; has six classifications for their recommendations of common “clinical preventive services:”&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;SR&lt;/strong&gt; – &lt;em&gt;Strongly recommended:&lt;/em&gt; there’s a net gain, it’s cost effective. Vaccines top the list: &lt;a href=&#34;http://www.cdc.gov/od/science/iso/concerns/mmr_autism_factsheet.htm&#34;&gt;MMR&lt;/a&gt;[4] (despite the &lt;a href=&#34;http://scienceblogs.com/insolence/medicine/antivaccination_lunacy/&#34;&gt;anti-vaccination lunacy&lt;/a&gt;), tetanus booster, and diptheria/pertussis. Blood pressure is always/easily checked. Since I’m over 35, they want to check lipids (cholesterol and triglycerides). Anticipating this, I fasted prior to the appointment. It’s logistically unfortunate they don’t do the tests and process the results &lt;em&gt;before&lt;/em&gt; the doctor visit, because I would like the option of asking what the numbers mean.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;R&lt;/strong&gt; &lt;em&gt;– Recommended&lt;/em&gt;: moderate benefit or moderate evidence. There were a lot of these. Rather than sifting through the conditionals (e.g., “for women over 65 years of age”), it was easier to consult the male[2]- or female[2]-specific charts.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;NR&lt;/strong&gt; – &lt;em&gt;No recommendation:&lt;/em&gt; there are only four of these in the 15 page list. The only one I’d heard of was screening for chlamydia in pregnant women over 26 years old.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;RA&lt;/strong&gt; – &lt;em&gt;Recommended against.&lt;/em&gt; I wasn’t entirely surprised they recommend against taking beta-carotene supplements. However, one that did turn my head was the &lt;a href=&#34;http://www.ahrq.gov/clinic/uspstf/uspstest.htm&#34;&gt;recommendation against routine screening for testicular cancer&lt;/a&gt;[6], especially with the Lance Armstrong awareness campaigns[5].&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;I&lt;/strong&gt; – Insufficient evidence to make a recommendation either way. This was one area I was surprised: prostate[7] and skin cancer[8] screening fall into this category.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;HB&lt;/strong&gt; – Healthy behavior that’s desirable, but a physician’s advice and counseling might not effective. For example, physical activity is recognized as beneficial.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Like the physical I had a few years go, this was easy:&lt;/p&gt;</description>
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